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Bajra

Bajra

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Bajra, also known as pearl millet, is a gluten-free grain widely cultivated in India and Africa. It has small, round grains with a pale yellow color and a mild, nutty flavor. Bajra is a staple food in many regions and is used to make various dishes such as roti (flatbread), porridge, and savory snacks. It is highly nutritious, rich in complex carbohydrates, protein, fiber, vitamins, and minerals, making it a valuable source of energy and essential nutrients, especially in regions with limited access to other grains.